Clearspace Review
Dopamine detox assistant adding intentional pauses to distracting apps
- Editor's pick
- screen time
- friction
- mindfulness
Last checked by hand on 2026-03-12
What is Clearspace?
Intercepts addictive apps with a breath pause and a decision prompt asking how long you intend to use the app before automatically timing you out.
How Does Clearspace Work?
Clearspace works through friction, mindfulness, aimed at Adding intentional breathing pauses and strict session limits before app opens. It steps in at the moment the reflex kicks in, so you get a beat to decide whether you actually want to open that app.
Key Features of Clearspace
- Forces you to choose session duration before opening an app
- Clean, modern interface with daily progress charts
- Cross-platform support on both iOS and Android
Who is Clearspace Best For?
Individuals who need to set deliberate time budgets before each app open
Who Should Avoid Clearspace?
People looking for permanently free tools
Pros & Cons
What we liked
- Forces you to choose session duration before opening an app
- Clean, modern interface with daily progress charts
- Cross-platform support on both iOS and Android
Watch out for
- Higher subscription price than simpler delay tools
- Can feel strict if you need urgent communication
Supported Platforms
- iPhone: supported
- Android: supported
- Mac: not supported
- Windows: not supported
- Web: not supported
iPhone & iPad, Android
Pricing & Plans
Privacy & Data Security
All app launch interceptions run locally on your device without cloud logging.
Clearspace vs. Alternatives
Other apps we've checked that tackle the same problem.
Editor's pick 
One Sec
iOS · Android · macOS
Neuroscience-backed breathing pause before opening distracting apps
Best for: People reflexively opening Instagram, TikTok, or X out of unconscious muscle memory
FreemiumGet the app